This amazing app maps out the full primary series of Ashtanga yoga – this style of yoga (which I practice) is based on a set sequence with vinyasas inbetween each pose. You can also create custom classes and build your own sequence using their “pose blocks”. ![]() It has more than 70 ready-made classes (beginner/intermediate/advanced essentials, deep relaxation, yoga for back pain, yoga for runners etc.) for different levels of asana practice as well as an amazing pose library which you can sort by name, type, ability and focus. This is probably my absolute favourite yoga app and, IMHO, well worth the $3.99. ![]() The app itself is free and is available for iOS as well as Android. The “Deals Near Me” feature displays deals around you so you can find introductory offers or special discounts for classes. This is a essential app to have on your phone – it’s a wonderful app to use at home and a great way to find yoga classes abroad while you are traveling it also offers reviews from fellow yoga-lovers of specific studios and classes. The app is available on iTunes for $0.99 and I would recommend this for people who are newer to asana (pose) practice or nervous fliers. ![]() The app also provides a number of bonus tips like a checklist of ways to relax en-route to the airport. While you probably shouldn’t attempt a tripod headstand in your airplane seat, there are a number of simple poses you can practice to help reduce muscle stiffness and reduce anxiety. You may have seen embarassing-slash-hilarious videos of airplane yoga fails.
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